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Surviving The Sick World

The outbreak of the Wuhan coronavirus has further escalated the panic in the city and around the globe. With fears circulating around the COVID-19 pandemic, we can only do so much to save ourselves when public healthcare cannot be relied on.

Keeping our immune system healthy is the most vital. As long as our defense mechanism stays in balance, there will be a lower chance of getting infected.

We should avoid excessive social activities while there is still a threat of community outbreak. Although we may be spending significantly more time at home, we should remember to exercise daily and maintain our mental wellbeing - these are all part of the daily ritual. Other than that, sanitizing often is also another important step to take for prevention.

From last year’s social unrest to the recent worldwide pandemic, we face big challenges and unavoidably, feelings of worry and anxiety may arise. The world is literally burning. Life goes on, and we are living beings who need to continue with our daily lives, stress accumulates and we need to find ways to release them. By taking a few minutes in the morning or before bed to calm your mind, perhaps a short breathing exercise or meditation will help keep the mind healthy.

A continuous use of CBD as a daily supplement is another natural way to keep your immune system in balance. It can help reset your mood and has strong anti-inflammatory effects. Cannabinoids such as CBD derived from cannabis or hemp has a wide array of therapeutic and medicinal uses. A US cannabis biopharmaceutical company has recently announced their proprietary CBD extract may be a treatment to coronavirus symptoms*. Although there are currently no known recovered cases cured by cannabis or cannabinoids, they still have a strong medical potential none the less.

We do not recommend self medicating any serious illnesses with CBD or cannabis, as there is no solid research on exact dosage and treatments, and everyone reacts differently to plants depending on your metabolism. You should discuss with your healthcare practitioner prior to medicating and if you are concerned with any symptoms, you can email us for recommendations of naturopathic practitioners who are familiar with using cannabinoids as treatments.

從患病的都市中自救

 

武漢肺炎肆虐導致人心惶惶,面對疫症的陰霾下,公共醫療又缺乏保障,唯有自己才夠能拯救自己。免疫系統是身體健康的重要屏障,只要好好守住這條防線,維持系統的動態平衡,就能發揮穩定的功率,使病毒不能輕易侵害身體。

社區人口密集,於疫症橫行期間應該儘量避免外出,即使留在家中也要多點鬆動筋骨,保持心境開朗,這些都是增強免疫系統的重要關鍵,還要多點注重個人與環境清潔,將潔淨自己和空間變成每天的例行儀式,病毒就更難入侵!

由社會動盪以至疫症橫行,對於現狀感到不安或焦慮是相當合理的,嘗試在早上和睡前抽少許時間冥想沉澱,能梳理腦海裡的思緒,幫助自己平衡心理上的狀態,釋放無形的壓力。

想更全面地保障健康,可以考慮持續每天早晚使用CBD作為長期保健用途,除了能夠調整免疫系統的健康水平之外,還具有強效消炎作用,亦能瞬間安撫情緒。無論是大麻、火麻,或者是由大麻屬植物提煉的大麻素,都具有強大的醫療作用,能夠治療各種頑疾,於較早前就有一家美國的大麻提煉物萃取公司公開宣佈,其CBD萃取物能夠有效治療冠狀病毒對身體帶來的症狀*,雖然目前還未有明確的實際案例指出大麻或其製品能醫治武漢肺炎,但在我們面對身心健康的狀況時,大麻和大麻素絕對可以擔當重要的角色,而同時亦要明白,大麻雖然有記載被稱為神仙草,能醫百病,但若然不幸染上疾病,務必第一時間找醫護人員診斷,切忌藥石亂投,如有任何關於治療疾病或醫學上的問題,敬請向相關專業人士查詢,我們亦樂意為大家介紹對大麻素有認知的自然療法診所。


* CBD萃取物能夠有效治療冠狀病毒對身體帶來的症狀之參考網址
* KALY- Kali-Extracts Proprietary CBD Extract Could Offer Coronavirus Relief
https://www.newsfilecorp.com/release/51923